Here at Laid Back Cycles, we are excited that May is National Bike Month!
Being National Bike Month, we think it is the perfect time to discuss some of the health benefits of riding bikes and trikes. Especially since many of us are trying to get into better shape for the summer.
Health Benefits of Cycling Recumbent
Riding recumbent trikes is not only environmental friendly, it is also great exercise; providing both cardio and muscular exercises. And unlike other forms of exercises, which can be repetitive and boring, riding a recumbent trike can be much more exciting. Riding a recumbent trike gives you the opportunity to enjoy the outdoors and explore the beauty of nature.